This week on the Softball Expert Podcast Dr. Sherry Werner Ph'D covers a commonly asked question as a trainer, “How important are good overhand throwing mechanics?” – Produced By PodcastRepairman.com
Sherry teaches mechanics, mechanics, mechanics, no matter which skill you are working on. If you plan on fielding a ball or improving all around then this is another core concept to develop.
|Sherry Werner, PhD is currently a biomechanics consultant with Ben Hogan Sports Medicine, TMI Sports Medicine, and Tulane Institute of Sports Medicine, and a pitching instructor at the Sherry Werner Fastpitch Academy. She has held research positions at the United States Olympic Training Center. She received a MS degree in Biomechanics from Indiana University in 1989 and a PhD in Biomechanics from The Pennsylvania State University in 1995. Past projects include data collection and analysis of elite softball pitchers during the 1996 Olympic Games.|