This week on the Softball Expert Podcast Dr. Sherry Werner Ph'D answers another common parent question, “How Often Can I Pitch In Softball?” – Produced By PodcastRepairman.com
Sherry brings her understanding of sport science to this question, and how to stay healthy and strong when it comes to over or underworking muscle groups. Listen as she gives the proper time frames for over hand throwing and pitching breaks.
|Sherry Werner, PhD is currently a biomechanics consultant with Ben Hogan Sports Medicine, TMI Sports Medicine, and Tulane Institute of Sports Medicine, and a pitching instructor at the Sherry Werner Fastpitch Academy. She has held research positions at the United States Olympic Training Center. She received a MS degree in Biomechanics from Indiana University in 1989 and a PhD in Biomechanics from The Pennsylvania State University in 1995. Past projects include data collection and analysis of elite softball pitchers during the 1996 Olympic Games.|